Less Chaos, More Life.

Ops & Socials Support for Wellness Brands

Systems sorted, content created, ads that convert — built for busy mums and women running wellness businesses.

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Let's Get Started

Less Chaos. More Life.

You didn't build a wellness or health business so you could spend your evenings buried in admin, chasing content ideas, or wondering why your ads aren't converting.

I'm Abigail — an Online Business Manager and social growth partner for busy mums and women running wellness and health brands across the UK. I take the operational chaos and the content overwhelm off your plate, so you get your time back for the work — and the life — that actually matters.

No open-ended retainers. No vague "we'll sort it eventually." Just clear, deadline-driven support that does exactly what it says.

How I Help

Ops, Systems & OBM Support

Behind every calm, well-run wellness business is a set of systems that actually work. I audit, fix, and document the backend of your business — so nothing relies on memory, sticky notes, or you being the only person who knows how anything works.

Lets sort those systems!

Social Media, Content & Meta Ads

Consistent, converting content shouldn't cost you every evening. From batch content shoots to full social management and Meta Ads that actually perform, I handle the visibility side of your business so you can stay focused on your clients.

Lets create that content!

Real Results

"I knew whilst being out of my business on maternity leave, my business was in safe hands. I wouldn't hesitate to work with Abbie again."

— Natalie Lockwood

"She is super reliable, thorough and creative — hitting the brief every time and delivering the assets perfectly, within the requested timeframe."

— Emily Kinnersley, The Digital Lab

Ready for less chaos?

Spaces are limited, and I only take on clients who are the right fit — so it starts with a short form, not an open calendar. Tell me a bit about your business and where you need support, and I'll be in touch.

Start Here

Instagram Feed

Whoever said you can have it all clearly hadn't tried to take a client call while someone urgently needed help finding their reading book. We figure it out anyway. If this is your life too, you're in the right place. #socialmediamanager #smallbusi
"Virtual assistant" gets used to describe a lot of different things. Here's what it means at Abigail Rose Virtual Agency. You tell us what's eating your time and energy, and we'll handle it - whether that's your inbox, your Instagram, your
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Member of Cheltenham Creatives directory
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